SimplyBFit Vitality Class

The SimplyBFit Vitality class runs on Tuesday mornings from 11.30am until 12.30pm and involves exercise to music for 60+ (clients have ranged from 40-88).

The gentle, total body workout will combine simple aerobic patterns with walking, toning, balance and functional exercises to great music.

The session ends with a good stretch and relaxation.

Contact Beccy on 07539 649165 or e-mail for more details.