The SimplyBFit Vitality class runs on Tuesday mornings from 11.30am until 12.30pm and involves exercise to music for 60+ (clients have ranged from 40-88).
The gentle, total body workout will combine simple aerobic patterns with walking, toning, balance and functional exercises to great music.
The session ends with a good stretch and relaxation. Sessions will be £6 pay as you go.
Contact Beccy on 07539 649165 or e-mail email@example.com for more details.